Testimonials:
My practice has improved immensely. The combination of the vegetarian diet and daily practice has made my body feel lighter and has made it much easier to get into the asanas deeper than I have ever before.
- Heather Grisco, Chicago, USA

I now feel confident in teaching an Ashtanga class to beginners and intermediates of the 1st series. I have found great strength physically and mentally this month. I now feel confident that I will have a daily yoga practice - something I have desired, but not been able to achieve until now. I am most grateful for the discipline and desire to work with my private daily practice. The friends and memories during this month will be with me always.
- Winifred McLean, NY, USA

I think Caroline is a great teacher with a wealth of knowledge that she is willing to share. I feel priviledged to have studied the primary series with her and will get in touch with her when I think I'm ready for the second series.
- Carsta Ruijsestein, Holland

The professionalism in teaching the asanas has been really fantastic. This course has taught me how fantastic Ashtanga really is. How clever it is that you keep working hard on postures to help you progress with the next ones.
- Tania Kamenos, UK

It is inspiring to learn from a teacher, who studied for many years under Pattabhi Jois. Caroline is a purist and works you hard, but is also understanding of each person's limitations.
- Sue Sutton, Edmonton, Canada

My practice improved a lot. I'm able to do a lot of Asanas, which were not possible at the beginning of the course. I can feel my hips and shoulders so much more open! I've got more strength and endurance. - Sebastien Carincotte, Paris, France

In this course, I have learned the history of yoga. I have learned how to increase the flexibility of my body and how to calm my mind during meditation. I love how we have been taught to adjust students. I'm gratefull to Caroline for teaching me the amazing power of Ashtanga Yoga. - Dennice Sanhueza, Panama

Throughout the course of this month, I have been amazed time and time again about the changes and progress being made. The most amazing was being able to work through some scar tissue in my back and in the end having more strength and flexibility in my back than before. - Cherie Barriault, Canada

I highly recommend taking this course for deepening your own practice or to become a teacher. Invaluable information is imparted in an organized professional manner by Caroline.
- Stacey Kasselman, New Jersey, USA

I am humbled to have been part of such a great learning experience with Caroline. Thank you somehow seems not sufficient for this doorway she has opened for me. My spirit is soaring.
- Angeline Engelbrecht, South Africa

100% satisfied in the teaching, very glad I chose this course, thoroughly traditional and authentic. - Claire Martin, London, UK

I have gained great respect for the asana practice this month. It is very clear to me that the practice itself is capable of maintaining and restoring health - physical, mental and spiritual. I have gained the knowledge that yoga is about a consistent journey, rather than a goal, and that is is about surrendering to an effortless state of being. Asana practice is the first step to finding this state. - Glenda Garcia - Canada

photos by Carsta Ruijestein and
Sebastien Carincotte