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# Caroline Klebl | Ashtanga Yoga

Yoga Teacher Training & Ashtanga Yoga with Caroline Klebl

## Posts

- [Hatha Yoga - Yoga Training Hatha Yoga by Caroline Klebl](https://sourceofyoga.com/hatha-yoga-yoga-training-hatha-yoga-by-caroline-klebl/)
- [Yoga Mats and Cotton Yoga Rugs for Ashtanga Yoga practice](https://sourceofyoga.com/yoga-mats-and-cotton-yoga-rugs-for-ashtanga-yoga-practice/)
- [Yoga Teacher Training in Topanga, California with Caroline Klebl YOGA TEACHER TRAINING WITH CAROLINE KLEBL](https://sourceofyoga.com/yoga-teacher-training-in-topanga-california-with-caroline-klebl-yoga-teacher-training-with-caroline-klebl/)

## Pages

- [Home](https://sourceofyoga.com/) - Yoga Teacher Training courses and retreats with ashtanga yoga instructor Caroline Klebl in Los Angeles and beautiful destinations around the world. Yoga Instruction
- [thank-you-for-registering](https://sourceofyoga.com/thank-you-for-registering/) - Caroline Klebl offers Yoga Teacher Training in Los Angeles, in beautiful international destinations and online.
- [HTML Sitemap](https://sourceofyoga.com/html-sitemap/) - Sitemap: Here is a map of all the services offered by sourceofyoga.com
- [Registration](https://sourceofyoga.com/registration/) - Register Now - Fill out the Yoga Teacher Training Registration form here!
- [Contact](https://sourceofyoga.com/contact/) - Contact Us - We would love to hear from you! Please fill out this form and we will get in touch with you shortly.
- [Testimonials](https://sourceofyoga.com/testimonials/) - Testimonials - I understand each posture and how my body is supposed to feel in them much better. - Dana Yeminy, New York, USA
- [Faculty](https://sourceofyoga.com/faculty/) - Yoga Teachers - Caroline Klebl E-RYT 500, developed the 200 and 500 hour Source of Yoga Teacher Training Programs. Check out the rest of the faculty.
- [Calendar](https://sourceofyoga.com/calendar/) - Yoga calendar 2007 - One yoga pose for for every month, check it out!
- [Yoga Euphoria](https://sourceofyoga.com/yoga-euphoria/) - A feature length documentary about yoga and meditation in pop-culture which highlights the history, benefits and method yoga practice. Yoga Euphoria elucidates the extraordinary impact yoga has on the practitioner.
- [Yoga Foundation](https://sourceofyoga.com/yoga-foundation/) - Caroline Klebl Yoga Foundation provides scholarships for Ashtanga Yoga Training and Yoga Teacher Training courses
- [Newsletter](https://sourceofyoga.com/newsletter/)
- [thank-you-for-joining-our-mailing-list](https://sourceofyoga.com/thank-you-for-joining-our-mailing-list/)
- [Gallery](https://sourceofyoga.com/gallery/) - Asanas Photo Gallery - A photo gallery featuring photos of Ashtanga Yoga, Asanas Yoga, and more.
- [thank-you-for-contacting-us](https://sourceofyoga.com/thank-you-for-contacting-us/)
- [Online Yoga Teacher Training](https://sourceofyoga.com/online-yoga-teacher-training/) - Start your online yoga teacher training with a complete Ashtanga-based program you can access anytime. Download the app today to begin your certification.
- [Deposit](https://sourceofyoga.com/deposit/) - Yoga Teacher Training & Yoga Certification with Caroline Klebl in Los Angeles and beautiful retreat destinations around the world. Reserve your space today!
- [Hatha Yoga](https://sourceofyoga.com/hatha-yoga/) - Get Yoga Certified by attending Caroline Klebl's Yoga Teacher Training in Los Angeles and around the world
- [Ashtanga Yoga and Ayurveda Articles](https://sourceofyoga.com/ashtanga-yoga-and-ayurveda-articles/) - Yoga Magazine Articles by yoga teacher Caroline Klebl - Yoga Magazine Aug 2008 Issue Yoga Magazine Dec 2007 Issue Yoga Magazine Nov 2007 Issue Yoga Magazine Oct 2007 Issue
- [Yoga Teacher Training](https://sourceofyoga.com/yoga-teacher-training/) - Yoga Teacher Training Retreats with Ashtanga Instructor, Caroline Klebl. Develop your skills as a Yoga Teacher by completing our Yoga Certification. Sign up today!
- [Schedule](https://sourceofyoga.com/schedule/) - 200 & 500 hour Yoga Teacher Training Courses in Los Angeles and in Beautiful Retreat Destinations with Ashtanga Yoga Instructor, Caroline Klebl. Sign up today!
- [Ashtanga Yoga](https://sourceofyoga.com/ashtanga-yoga/) - Caroline Klebl teaches Ashtanga Yoga Retreats in beautiful destinations that improve mental and physical wellness. Reserve your space today! Ashtanga Yoga Book
- [Caroline Klebl](https://sourceofyoga.com/caroline-klebl/) - Ashtanga Yoga Instructor, Caroline Klebl teaches Yoga Teacher Training Courses in Los Angeles and in beautiful tropical retreat destinations. She wrote a book on Ashtanga Yoga and produced an instructional yoga DVD.
- [YTT](https://sourceofyoga.com/ytt/) - You will love our 200 & 500 hour Yoga Teacher Training with Caroline Klebl. YTT in Los Angeles and beautiful destinations. Yoga Alliance Certification. Sign up today!
- [Vinyasa Yoga](https://sourceofyoga.com/vinyasa-yoga/) - Improve Your Yoga Practice by learning Ashtanga Vinyasa Yoga and Learn to Teach all styles of Yoga. Vinyasa warm up the body and deepen the breath.
- [Yoga Retreats](https://sourceofyoga.com/yoga-retreats/) - Immerse in the Ashtanga yoga practice on a Yoga Retreat with Caroline Klebl. She leads Yoga Retreats in beautiful destinations around the world. Sign up today!
- [Yoga Teacher Training in Los Angeles](https://sourceofyoga.com/yoga-teacher-training-in-los-angeles/) - Transform Your Practice. Become a Certified Yoga Teacher. Join Caroline Klebl’s 200-Hour Yoga Teacher Training in Los Angeles Deepen your yoga journey, master the art of teaching, and experience personal growth like never before. Why Choose Caroline Klebl’s Yoga Teacher Training? Learn from a Renowned Expert Caroline Klebl, a certified teacher with over 20 Transform Your Pracrtice. Become a Certified Yoga Teacher. Join Caroline Klebl’s Yoga Teacher Training in Los Angeles. Deepen Your Yoga Journey
- [Video](https://sourceofyoga.com/video/) - Ashtanga Video - 3rd Series Yoga Video, A great eight minute tutorial on Ashtanga Yoga
- [Shop](https://sourceofyoga.com/shop/) - Ashtanga Yoga DVD - With two audio tracks, an instructional and a classical Indian music track. The video was filmed in a outdoor setting in Kerala, India.
- [News](https://sourceofyoga.com/news/) - News - Keep up with the latest Source of Yoga News! Source of Yoga provides yoga teacher training in Los Angeles and in beautiful destinations around the world.

## Events

- [Yoga Teacher Training in Berlin](https://sourceofyoga.com/events/yoga-teacher-training-in-berlin/) - Yoga Teacher Training & Yoga Certification in Berlin with Ashtanga Yoga Instructor Caroline Klebl. Learn to practice and teach hundreds of yoga postures.
- [Yoga Teacher Training Los Angeles](https://sourceofyoga.com/events/teacher-training-los-angeles/) - Best Yoga Teacher Training Courses in Los Angeles with Ashtanga Yoga Instructor, Caroline Klebl. 200 & 500 hr YTT Certification. Sign up today! Call us 415-200-6794
- [Online Yoga Teacher Training](https://sourceofyoga.com/events/online-yoga-teacher-training/) - Online Yoga Teacher Training with Ashtanga Yoga Instructor, Caroline Klebl. Join us for a journey of a lifetime into the practice of the primary series of ashtanga yoga.
- [Yoga Teacher Training in Algarve, Portugal](https://sourceofyoga.com/events/yoga-teacher-training-in-algarve-portugal/) - You will love this yoga teacher training retreat with ashtanga yoga instructor Caroline Klebl at a seaside resort in Algarve Portugal. Reserve your space today!
- [Ashtanga Yoga Retreat in Greece](https://sourceofyoga.com/events/ashtanga-yoga-retreat-in-greece/) - Join us for an unforgettable New Years celebration and yoga retreat in Greece with Ashtanga yoga instructor, Caroline Klebl
- [Yoga Teacher Training in Switzerland Suisse Schweitz](https://sourceofyoga.com/events/yoga-teacher-training-in-switzerland-suisse-schweitz/) - Yoga Teacher Training with Ashtanga Yoga Instructor Caroline Klebl in Switzerland. Yoga Certification Switzerland
- [Ashtanga Yoga Retreat & 50-hour Yoga Teacher Training Boone, NC](https://sourceofyoga.com/events/ashtanga-yoga-retreat-50-hour-yoga-teacher-training-boone-nc/) - Ashtanga Retreat and 50-hour Yoga Teacher Training Retreat with Caroline Klebl in Boone, NC. Join us for an unforgettable Yoga Retreat at the Art of Living Retreat Center in Boone, NC.

## News

- [Ashtanga Yoga Mantra](https://sourceofyoga.com/news/ashtanga-yoga-mantra/) - The Vande Gurunam Mantra is an integral part of the practice of Ashtanga Yoga, founded by the renowned yogi Sri K. Pattabhi Jois. Importance of the Ashtanga Yoga Mantra.
- [Yoga Teacher Feature & Standing Pose Yoga Magazine Article](https://sourceofyoga.com/news/yoga-teacher-feature-standing-pose-yoga-magazine-article/)
- [Eka Pada Bakasana](https://sourceofyoga.com/news/eka-pada-bakasana/) - Eka Pada Bakasana by yoga instructor Caroline Klebl
- [ardha shirsasana | half headstand by Caroline klebl](https://sourceofyoga.com/news/ardha-shirsasana-half-headstand-by-caroline-klebl/) - Ardha sirshasana, half headstand posture. The finishing sequence of ashtanga yoga
- [Vishvamitrasana by Caroline Klebl](https://sourceofyoga.com/news/vishvamitrasana-by-caroline-klebl/) - Vishvamitrasana, ashtanga yoga 3rd series
- [Yoga Magazine October 2018](https://sourceofyoga.com/news/yoga-magazine-october-2018/) - Caroline Klebl on the cover of the Oct 2018 issue of the Yoga Magazine. Viranchyasana
- [Kapotasana | Pigeon pose by Caroline Klebl](https://sourceofyoga.com/news/kapotasana-pigeon-pose-by-caroline-klebl/) - Kapotasana, Pigeon pose practice instructions by yoga instructor Caroline Klebl
- [Bhekasana - frog pose](https://sourceofyoga.com/news/bhekasana-frog-pose/) - Bhekasana, frog pose by ashtanga yoga teacher Caroline Klebl
- [Dhanurasana | Bow pose](https://sourceofyoga.com/news/dhanurasana-bow-pose/) - Dhanurasana | Bow pose by yoga teacher Caroline Klebl
- [Purvottanasana | Upward Plank Pose](https://sourceofyoga.com/news/purvottanasana-upward-plank-pose/) - Purvottanasana - Upward Plank Pose by yoga teacher Caroline Klebl
- [Vashistasana in Greece by Caroline Klebl](https://sourceofyoga.com/news/vashistasana-in-greece-by-caroline-klebl/) - Vashistasana by Caroline Klebl. Yoga Teacher Training and Yoga Certification in Greece
- [Ashtanga Yoga Book by Caroline Klebl](https://sourceofyoga.com/news/ashtanga-yoga-book-caroline-kleb/) - Ashtanga yoga book by yoga teacher Caroline Klebl
- [Yoga DVD by Caroline Klebl](https://sourceofyoga.com/news/ashtanga-yoga-dvd-caroline-klebl/) - Primary series ashtanga yoga dvd by yoga teacher Caroline Klebl
- [Ardha Matsyendrasana - Half Lord of Fishes Posture by Caroline Klebl](https://sourceofyoga.com/news/ardha-matsyendrasana-half-lord-of-fishes-posture-by-caroline-klebl/) - Ardha Matsyendrasana | Lord of the Fishes pose by yoga teacher Caroline Klebl
- [Bakasana | Crow posture by Caroline Klebl](https://sourceofyoga.com/news/bakasana-crow-posture-by-caroline-klebl/) - Bakasana, crow pose by ashtanga yoga teacher Caroline Klebl. The crow posture is practiced in the second series of ashtanga yoga.
- [Trikonasana by Caroline Klebl](https://sourceofyoga.com/news/trikonasana-by-caroline-klebl/) - Trikonasana, triangle posture by yoga teacher Caroline Klebl on the beach in Mexico
- [Pashasana by Caroline Klebl](https://sourceofyoga.com/news/pashasana-by-caroline-klebl/) - Pashasana, the Noose Posture by Caroline Klebl
- [Yoga Training in Nairobi, Kenya](https://sourceofyoga.com/news/yoga-training-nairobi-kenya/) - Yoga demonstration in Nairobi, Kenya with yoga teacher Caroline Klebl
- [Yoga Teacher Training in Costa Rica](https://sourceofyoga.com/news/yoga-teacher-training-in-costa-rica/) - Join us in Costa Rica for a 200 hour yoga teacher training retreat
- [caroline-klebl-interview](https://sourceofyoga.com/news/caroline-klebl-interview/) - Caroline Klebl describes the ashtanga yoga practice in detail
- [Halloween Party in Amsterdam with Juliano](https://sourceofyoga.com/news/yoga-amsterdam-juliano-brotman-raw-vega/) - Ashtanga yoga workshop in Amsterdam with yoga teacher Caroline Klebl
- [yoga documentary](https://sourceofyoga.com/news/yoga-documentary/) - Yoga Documentary, Yoga Film
- [Yoga Foundation](https://sourceofyoga.com/news/yoga-foundation/) - Caroline Klebl Yoga Foundation
- [200 & 500 hour Yoga Teacher Training](https://sourceofyoga.com/news/200-500-hour-yoga-teacher-training/) - Caroline Klebl conducts yoga teacher training programs in US and internationally
- [Sri Yantra - the sacred instrument](https://sourceofyoga.com/news/sri-yantr/) - Sri Yantra
- [2007 Ashtanga Yoga Calendar by Caroline Klebl](https://sourceofyoga.com/news/2007-ashtanga-yoga-calendar-by-caroline-klebl/) - 2007 ashtanga yoga calendar by yoga teacher caroline klebl
- [2008 Yoga Calendar by Caroline Klebl](https://sourceofyoga.com/news/ashtanga-yoga-free-practice-sheet-downloads/) - 2008 Yoga Calendar by yoga instructor Caroline Klebl
- [Yoga Nidra - Yogic Sleep](https://sourceofyoga.com/news/yoga-nidra-yogic-sleep/) - Yoga Nidra(Yogic Sleep) is one of the most powerful tools for insomnia, stress, emotional balance, and spiritual renewal - especially when practiced with traditional Sankalpa methodology.
- [online yoga teacher training ashtanga](https://sourceofyoga.com/news/online-yoga-teacher-training-ashtanga/) - Welcome 2026: Begin Your Transformational Journey with Our Online Yoga Teacher Training. As the new year begins, we feel compelled to refresh, reset, and realign with our highest potential.
- [Cultivating Virtue: The Path to Wisdom, Compassion, and Joy](https://sourceofyoga.com/news/cultivating-virtue/) - The most virtuous qualities — those universally admired across spiritual, philosophical, and ethical traditions — are the qualities that elevate consciousness, bring harmony, and align one’s actions with truth and compassion.
- [Most Virtuous Qualities](https://sourceofyoga.com/news/most-virtuous-qualities-virtue/) - The Most Virtuous Qualities: Timeless Traits That Awaken the Soul. Virtue uplifts the heart, purifies the mind, and brings peace to the soul.
- [Yoga Teacher Training App Google Play](https://sourceofyoga.com/news/yoga-teacher-training-app-google-play/) - Experience authentic yoga education anywhere with our new Yoga Teacher Training App — now on Google Play! Study asana, pranayama, and philosophy, connect with a global community, and earn your certification at your own pace.
- [Welcome to the Yoga Teacher Training App](https://sourceofyoga.com/news/welcome-to-the-yoga-teacher-training-app/)
- [Benefits of Bhastrika Pranayama - Breath of Fire](https://sourceofyoga.com/news/benefits-of-bhastrika-pranayama-breath-of-fire/) - Discover the benefits of Bhastrika Pranayama. Boost energy, purify the mind, strengthen lungs, and awaken inner vitality through yogic breathing.
- [Online Yoga Teacher Training App](https://sourceofyoga.com/news/online-yoga-teacher-training-app/) - Join Caroline Klebl’s Online Yoga Teacher Training App. Deepen your Ashtanga Yoga practice, earn certification, and study anytime, anywhere.
- [200 Hour Online Yoga Teacher Training](https://sourceofyoga.com/news/200-hour-online-yoga-teacher-training/) - Becoming a certified yoga teacher has never been so simple and accessible. All it takes is a quick sign-up through the app, and you’ll have instant access to a complete 200-Hour Online Yoga Teacher Training program.
- [Anahatasana - Heart Chakra Pose](https://sourceofyoga.com/news/anahatasana-heart-chakra-pose/) - Anahatasana comes from Sanskrit “Anahata,” meaning “unstruck” or “unhurt”—the name of the heart chakra—and “asana,” meaning pose. This posture creates a melting effect in the heart space, encouraging a deep connection to compassion, trust, and love.
- [How to Become a Certified Yoga Teacher](https://sourceofyoga.com/news/how-to-become-a-certified-yoga-teacher/) - A Step-by-Step Guide with Caroline Klebl’s Yoga Teacher Training. Becoming a certified yoga teacher is a journey that offers personal growth and the opportunity to share the healing benefits of yoga with others.
- [Moon Days in Ashtanga Yoga](https://sourceofyoga.com/news/moon-days-in-ashtanga-yoga/) - As instructed by Sri K Pattabhi Jois, Ashtanga practitioners observe Saturdays as a rest day, along with full moon and new moon days.
- [Ethics for Yoga Teachers: Yamas and Niyamas](https://sourceofyoga.com/news/ethics-for-yoga-teachers-yamas-and-niyamas/) - Ethics are the foundation of a yoga teacher’s practice and teaching. In Ashtanga Yoga, ethical principles are outlined in the Yamas and Niyamas.
- [Shavasana in Ashtanga Yoga](https://sourceofyoga.com/news/shavasana-in-ashtanga-yoga/)
- [Ashtanga Yoga Book Primary and Intermediate Series](https://sourceofyoga.com/news/ashtanga-yoga-book-primary-and-intermediate-series/) - If you’re a practitioner of Ashtanga or considering diving into this tradition, Caroline Klebl’s Ashtanga Yoga Book on the Primary and Intermediate Series is an invaluable resource that guides you through the complexities of this practice with clarity, precision, and depth.
- [Shanti Mantra: Invoking Peace in Ashtanga Yoga](https://sourceofyoga.com/news/shanti-mantra-invoking-peace-in-ashtanga-yoga/) - In the tradition of Ashtanga Yoga, the Shanti Mantra, specifically the Saha Navavatu chant, is a Vedic chant that is traditionally recited before pranayama practice.
- [Teaching Asana: The Art of Verbal Cues, Demonstration, and Adjustments](https://sourceofyoga.com/news/teaching-asana-the-art-of-verbal-cues-demonstration-and-adjustments/) - Teaching asana is a skill that requires clarity, confidence, and an ability to meet students where they are in their practice. Join Caroline’s Yoga Teacher Training
- [Deepen Your Practice & Become a Certified Yoga Teacher](https://sourceofyoga.com/news/deepen-your-practice-become-a-certified-yoga-teacher/) - Are you ready to take your yoga journey to the next level? Whether you dream of teaching yoga or simply want to deepen your personal practice, training with Caroline Klebl offers a transformative experience rooted in the authentic tradition of Ashtanga Yoga.
- [Five Prana Vayus and Yoga Asana Practice](https://sourceofyoga.com/news/five-prana-vayus-and-yoga-asana-practice/) - The body’s energy system is governed by five vayus—subtle energies or winds that regulate physiological & mental functions. Learn on Caroline’s Yoga Teacher Training.
- [Mudras in Ashtanga Yoga](https://sourceofyoga.com/news/mudras-in-ashtanga-yoga/) - Mudras are powerful symbolic gestures in yoga that influence the flow of energy within the body and mind. Experience Mudras on Caroline Klebl’s yoga teacher training.
- [Shivaratri: The Triumph of Light Over Darkness](https://sourceofyoga.com/news/shivaratri-the-triumph-of-light-over-darkness/) - Shivaratri highlights the union of two divine energies—Shiva and Shakti—whose union represents the dispelling of darkness through love and balance and the harmony of masculine and feminine forces.
- [How to Develop a Consistent Ashtanga Yoga Practice](https://sourceofyoga.com/news/how-to-develop-a-consistent-ashtanga-yoga-practice/) - A step by step guide to 5-6 days a week. To truly deepen your practice and develop the discipline of a daily routine, attend Caroline Klebl’s yoga teacher training.
- [Why Enroll in Yoga Teacher Training](https://sourceofyoga.com/news/why-enroll-in-yoga-teacher-training/) - Yoga has become an essential part of your life. But have you considered taking your practice to the next level by enrolling in a yoga teacher training program?
- [200 Hour Yoga Teacher Training Online](https://sourceofyoga.com/news/200-hour-yoga-teacher-training-online/) - This is your time to shine and grow in your yoga journey. Sign up today for Caroline Klebl’s 200 Hour Yoga Teacher Training Online and become Yoga Certified!
- [Bandhas in Ashtanga Yoga](https://sourceofyoga.com/news/bandhas-in-ashtanga-yoga/) - The role of bandhas in Ashtanga yoga, what they are, how they function, and why they are so important for a successful and transformative practice.
- [200, 300 and 500 Hour Yoga Teacher Training Ashtanga](https://sourceofyoga.com/news/200-300-and-500-hour-yoga-teacher-training-ashtanga/) - Caroline Klebl’s Ashtanga-focused yoga teacher training programs offer a comprehensive aapproach to yoga, whether you’re a beginner looking to deepen your practice or an experienced teacher wanting to elevate your skills.
- [Discover Online Yoga Teacher Training](https://sourceofyoga.com/news/discover-online-yoga-teacher-training/) - Are you passionate about yoga and dream of sharing its transformative power with others? Look no further than Caroline Klebl's renowned online yoga teacher training.
- [Santosha: Cultivating Contentment in Yoga](https://sourceofyoga.com/news/santosha-cultivating-contentment-in-yoga/) - One of the foundational principles of yoga is Santosha, the Niyama that represents contentment. By Cultivating Santosha, Supreme Happiness is attained.
- [Bhujapidasana Arm Pressure Posture](https://sourceofyoga.com/news/bhujapidasana-arm-pressure-posture/) - In the Primary Series of Ashtanga Yoga, one of the standout postures is Bhujapidasana, also known as Arm Pressure Pose. Bhujapidasana is an advanced balancing asana that combines strength, flexibility, and focus.
- [Six Paths of Yoga: Hatha, Raja, Jnana, Karma, Bhakti, Tantra](https://sourceofyoga.com/news/six-paths-of-yoga-hatha-raja-jnana-karma-bhakti-tantra/) - Explore the six paths of yoga—Hatha, Raja, Jnana, Bhakti, Karma, and Tantra. Learn how each path offers a unique journey to self-realization and spiritual growth.
- [Ahimsa: The Path of Non-Violence](https://sourceofyoga.com/news/ahimsa-the-path-of-non-violence/) - Cultivating ahimsa is a core principle in Caroline Klebl’s teacher training, where students are encouraged to embody non-violence in both their personal practice and teaching.
- [Become a Certified Yoga Teacher in Los Angeles](https://sourceofyoga.com/news/become-a-certified-yoga-teacher-in-los-angeles/) - Caroline Klebl’s in-person Yoga Teacher Training is an exceptional choice that will equip you with the tools and knowledge you need to become a skilled, confident, and compassionate instructor.
- [Caroline Klebl Yoga Teacher Training App](https://sourceofyoga.com/news/caroline-klebl-yoga-teacher-training-app/) - Learning yoga and becoming a certified yoga teacher has never been more accessible. Caroline Klebl’s Yoga Teacher Training App is an essential tool for aspiring yoga instructors who want to take their practice and teaching skills to the next level.
- [Vande Gurunam Ashtanga Yoga Opening Chant](https://sourceofyoga.com/news/vande-gurunam-ashtanga-yoga-chant/) - Vande Gurunam, the Ashtanga Yoga Chant translation & significance. Recited at the beginning of Ashtanga yoga practice, this mantra serves as a moment of reflection, offering respect and gratitude toward the spiritual teachers (gurus) who guide practitioners on their journey.
- [Surya Namaskara Sun Salutation](https://sourceofyoga.com/news/surya-namaskara-sun-salutation/) - Ashtanga Yoga practice begins with Sun Salutations. Learn Ashtanga Yoga on Caroline Klebl’s Yoga Retreats, Yoga Workshops and Yoga Teacher Trainings.
- [Legacy of Ashtanga Yoga: Pattabhi Jois, Krishnamacharya, Guru Ramamohana Brahmachari](https://sourceofyoga.com/news/legacy-of-ashtanga-yoga-pattabhi-jois-krishnamacharya-guru-ramamohana-brahmachari/) - Ashtanga Yoga owes much of its development and global spread to a few key figures, whose teachings continue to influence yoga practitioners worldwide.
- [Urdhva Mukha Paschimottanasana Primary Series](https://sourceofyoga.com/news/urdhva-mukha-paschimottanasana-primary-series/) - Urdhva Mukha Paschimottanasana is a significant posture in the Primary Series of Ashtanga Yoga, often referred to as the “Upward-Facing Forward Bend”.
- [Ashtanga Yoga & Vegetarian Diet for Weight Loss](https://sourceofyoga.com/news/ashtanga-yoga-vegetarian-diet-for-weight-loss/) - When combined with a balanced, high-protein vegetarian diet, Ashtanga vinyasa yoga can be a powerful tool for sustainable weight loss.
- [Nadi Shodhana Ashtanga](https://sourceofyoga.com/news/nadi-shodhana-ashtanga/) - In yoga, nadis are the invisible energy channels through which prana (life force or energy) flows within the body. Nadi Shodhana (purification of the energy channels)
- [Benefits of Yoga Asana](https://sourceofyoga.com/news/benefits-of-yoga-asana/) - One of the most essential elements of yoga is asana practice—the benefits of yoga asana include improved flexibility, strength, balance, and overall well-being.
- [Mangala Mantra : Ashtanga Yoga Closing Chant](https://sourceofyoga.com/news/mangala-mantra-ashtanga-yoga-closing-chant/) - The Mangala Mantra is recited at the end of each yoga practice to invoke blessings, peace, and well-being for all beings. Mangala means auspiciousness, good fortune, and well-being.
- [Yoga Teacher Training Testimonials](https://sourceofyoga.com/news/yoga-teacher-training-testimonials/) - Graduates share their stories of growth, challenges overcome & the profound impact Caroline Klebl’s Yoga Teacher Training has had on their yoga practice and professional lives.
- [Introduction to Ayurveda - Science of Life](https://sourceofyoga.com/news/introduction-to-ayurveda-science-of-life/) - Ayurveda, often called the “Science of Life,” is an ancient system of natural healing that originated in India over 5,000 years ago. The name Ayurveda comes from two Sanskrit words: “Ayur” meaning life, and “Veda” meaning knowledge or science.
- [Why attend Yoga Teacher Training?](https://sourceofyoga.com/news/why-attend-yoga-teacher-training/)
- [300 Hour Yoga Teacher Training](https://sourceofyoga.com/news/300-hour-yoga-teacher-training/) - Caroline Klebl’s 300-hour Yoga Teacher Training offers a transformative opportunity for yoga teachers to deepen their practice, enhance their teaching skills, and expand their understanding of yoga in all its dimensions.
- [Yoga Sutras of Patanjali](https://sourceofyoga.com/news/yoga-sutras-of-patanjali/) - The Yoga Sutras of Patanjali are a collection of 196 aphorisms that serve as the foundation for classical yoga philosophy. These teachings, written by the ancient sage Patanjali, provide a comprehensive framework for understanding the nature of the mind, body, and spirit.
- [Jala Neti and the Ajna Chakra](https://sourceofyoga.com/news/jala-neti-and-the-ajna-chakra/) - Jala Neti, a powerful yogic cleansing technique, has been practiced for thousands of years in both Ayurvedic medicine and yogic traditions.
- [What is Meditation? Dhyana](https://sourceofyoga.com/news/what-is-meditation-dhyana/) - The term dhyana originates from Sanskrit, where it means “meditation.” It is a practice of focused attention that leads to greater clarity, mental stillness & heightened awareness.
- [Yoga Instructor Certification: Ashtanga Vinyasa Yoga](https://sourceofyoga.com/news/yoga-instructor-certification-ashtanga-vinyasa-yoga/) - Caroline Klebl’s Ashtanga Vinyasa Yoga Teacher Training provides a comprehensive and transformative journey into the world of yoga.
- [Seven Chakras](https://sourceofyoga.com/news/seven-chakras-nadis/) - In addition to the nadis, another fundamental concept in yoga is the chakra system. Chakras are energy centers located along the spine, each of which corresponds to physical, emotional, and spiritual aspects of the individual.
- [Advanced A - Third Series Ashtanga Yoga](https://sourceofyoga.com/news/advanced-a-third-series-ashtanga-yoga/) - Advanced A or Third Series is the first of the advanced series, known as Sthira Bhaga and represents a significant step in a practitioner’s journey toward mastery in Ashtanga Yoga.
- [Intermediate Series of Ashtanga Yoga](https://sourceofyoga.com/news/intermediate-series-of-ashtanga-yoga/) - The Intermediate Series of Ashtanga Yoga, or Nadi Shodhana, is a powerful and transformative practice that builds on the foundation laid in the Primary Series.
- [Ujjayi Pranayama Ashtanga Yoga](https://sourceofyoga.com/news/ujjayi-pranayama-ashtanga-yoga/) - Ujjayi Pranayama, also known as Victorious Breath, is a cornerstone technique in Ashtanga Yoga. This pranayama (breathing technique) is used to synchronize breath with movement.
- [Ashtanga Vinyasa Yoga](https://sourceofyoga.com/news/ashtanga-vinyasa-yoga/) - Ashtanga Vinyasa Yoga is a dynamic and transformative method of yoga that combines synchronized breath with a flowing sequence of postures.
- [Yamas and Niyamas](https://sourceofyoga.com/news/yamas-and-niyamas/) - The Ethical Foundations of Yoga. In the ancient practice of yoga, the Yamas and Niyamas form the first two of the Eight Limbs of Yoga, as outlined by the sage Patanjali in his Yoga Sutras.
- [200 Hour Yoga Teacher Training](https://sourceofyoga.com/news/200-hour-yoga-teacher-training/) - If you’re passionate about yoga & looking to deepen your practice or start a new career as a certified yoga instructor, then Caroline Klebl’s 200-Hour Yoga Teacher Training can be the perfect next step for you.
- [Creating a Successful Yoga Career](https://sourceofyoga.com/news/creating-a-successful-yoga-career/) - Completing Caroline Klebl’s Yoga Teacher Training is a transformative journey. Whether you earn your 200-hour or 500-hour certification, you acquire the knowledge and tools to teach yoga with confidence, authenticity, and compassion.
- [Primary Series of Ashtanga Yoga](https://sourceofyoga.com/news/primary-series-of-ashtanga-yoga/) - The Primary Series, a Gateway to Over 70 Yoga Poses. Ashtanga is a dynamic style of Yoga, known for its sequences of postures, oujaii pranayama (breathing technique) & drishti (gaze points).
- [Mysore Style Ashtanga Yoga](https://sourceofyoga.com/news/mysore-style-ashtanga-yoga/) - Mysore Style Ashtanga Yoga is one of the most revered methods of practicing Ashtanga Yoga, and it holds a special place in the hearts of yoga practitioners worldwide.
- [Yoga Nidra and Sankalpa](https://sourceofyoga.com/news/yoga-nidra-and-sankalpa/) - Yoga Nidra, a form of guided meditation often referred to as “yogic sleep,” is a powerful tool for deep relaxation & cultivating Sankalpa, heartfelt intention.
- [Ashtanga Yoga](https://sourceofyoga.com/news/ashtanga-yoga/) - The goal is to purify the body, calm the mind, and cultivate inner peace. Ashtanga Yoga is structured into six series of postures, with the Primary Series (Yoga Chikitsa) serving as the foundation for all subsequent series
- [Yoga Certification](https://sourceofyoga.com/news/yoga-certification/) - Whether you’re looking to deepen your personal practice or share the benefits of yoga with others, earning a yoga certification can be a rewarding and life-changing journey.
- [Yoga Philosophy & Experiencing Jnana Yoga](https://sourceofyoga.com/news/yoga-philosophy-experiencing-jnana-yoga/) - Yoga, a profound system of physical, mental, and spiritual practices, has a rich and ancient history. Its wisdom is encapsulated in numerous texts, each offering unique perspectives and insights.
- [Yoga Instructor Training with Caroline Klebl](https://sourceofyoga.com/news/yoga-instructor-training-with-caroline-klebl/) - If you’ve ever felt the call to share the practice of yoga with others, then enrolling in yoga instructor training could be the first step toward turning that dream into a reality.
- [Pranayama and Its Importance to Yoga Asana Practice](https://sourceofyoga.com/news/pranayama-and-its-importance-to-yoga-asana-practice/) - In the world of yoga, asana (the physical postures) often takes center stage, with practitioners focusing on alignment, strength, flexibility, and mindfulness.
- [Drishti in Ashtanga Yoga](https://sourceofyoga.com/news/drishti-in-ashtanga-yoga/) - Drishti, a Sanskrit term meaning “gaze” or “vision,” refers to the focus of the eyes during the practice of yoga asana. Drishti helps deepen concentration and brings stillness to the mind
- [Become a Certified Yoga Teacher](https://sourceofyoga.com/news/become-a-certified-yoga-teacher/) - If you’ve been thinking about deepening your yoga practice or sharing the transformative power of yoga with others, why not make this the year you become a certified yoga teacher?
- [Yoga Teacher Training Online](https://sourceofyoga.com/news/yoga-teacher-training-online/) - Yoga Teacher Training Online with Caroline Klebl: Flexible, Accessible, and Ashtanga-Based. Yoga teacher training online has become an increasingly popular option for aspiring instructors
- [5 Ashtanga Yoga Practices to Build Strength and Flexibility](https://sourceofyoga.com/news/5-ashtanga-yoga-practices-to-strength-flexibility/) - Are you ready to enhance your yoga practice and take your strength and flexibility to new heights? Ashtanga Yoga, with its dynamic and structured sequences, provides a powerful avenue for achieving just that.
- [Online Ashtanga Yoga Teacher Training](https://sourceofyoga.com/news/online-ashtanga-yoga-teacher-training/) - Online Yoga Teacher Training with Ashtanga Instructor Caroline Klebl: A Comprehensive Guide to Becoming a Certified Yoga Teacher
- [Yoga Teacher Training in Los Angeles](https://sourceofyoga.com/news/yoga-teacher-training-in-los-angeles/) - For aspiring yoga teachers looking to deepen their practice and gain a comprehensive understanding of Ashtanga yoga, the Ashtanga Yoga Teacher Training in Los Angeles offers an incredible opportunity.
- [Ashtanga Yoga Teacher Training App](https://sourceofyoga.com/news/ashtanga-yoga-teacher-training-app/) - Yoga Teacher Training App | Are you looking to deepen your Ashtanga yoga practice and share the transformative power of yoga with others? Becoming a certified yoga teacher is a life-changing journey.
- [Ashtanga Yoga App](https://sourceofyoga.com/news/ashtanga-yoga-app/) - Source of Yoga’s Ashtanga yoga app guides you fluidly into the practice of Ashtanga yoga. Primary Series, Intermediate Series and Yoga Certification.
- [Yoga Teacher Training App](https://sourceofyoga.com/news/yoga-teacher-training-app/) - Experience Source of Yoga’s 200 hour yoga teacher training App to improve your yoga practice and become certified to teach yoga from the comfort of your home.
- [Why Yoga Retreats Are The Best Way to Gain Your Yoga Certification](https://sourceofyoga.com/news/why-yoga-retreats-are-the-best-way-to-gain-your-yoga-certification/) - In the pursuit of excellence, yoga retreats, especially those curated by Caroline Klebl, stand out as exceptional environments for transformative learning.
- [Hatha Yoga](https://sourceofyoga.com/news/hatha-yoga/) - Hatha Yoga, means the Yoga or unification of Ha(sun) and Tha(moon). The practice of Hatha Yoga purifies the Ida(moon) and Pingala(sun) Nadies(energy channels).
- [Benefits of Ashtanga Yoga](https://sourceofyoga.com/news/benefits-of-ashtanga-yoga/) - Unlock the Power of Ashtanga Yoga. Discover the Transformative Benefits of Ashtanga Yoga. Ashtanga Yoga: Unlocking a Transformative Path to Well-Being
- [Experience Tranquility on a Yoga Retreat](https://sourceofyoga.com/news/experience-tranquility-on-a-yoga-retreat/) - Source of Yoga conducts Yoga Retreats around the world. Join us for an upcoming Ashtanga Yoga Retreat or Yoga Teacher Training Retreat.
- [Ashtanga Yoga History and Philosophy](https://sourceofyoga.com/news/ashtanga-yoga-history-and-philosophy/) - A journey through Ashtanga yoga history and philosophy. Ashtanga Yoga is an ancient practice that offers a holistic approach to physical, mental, and spiritual well-being.
- [5 Steps of Hatha Yoga](https://sourceofyoga.com/news/5-steps-of-hatha-yoga/) - Hatha Yoga, with its ancient origins and time-tested practices, serves as a foundational pillar of the yogic world. Ha means sun and Tha means moon.
- [Top 7 Teaching Tips for Yoga Teachers](https://sourceofyoga.com/news/top-7-teaching-tips-for-yoga-teachers/) - Whether you are a seasoned instructor or just embarking on your teaching journey, refining your teaching techniques is essential to creating a transformative experience for your students.
- [5 Asanas to Improve Digestion](https://sourceofyoga.com/news/5-asanas-to-improve-digestion/) - Are you seeking a natural way to enhance your digestion? Yoga might be your solution! Regular practice of specific asanas can not only strengthen your body but also improve your digestive system.
- [Yoga Dandasana - Yoga Staff Pose](https://sourceofyoga.com/news/yoga-dandasana-yoga-staff-pose/) - Yoga Dandasana is a wonderful hip opener in the 4th series of Ashtanga Vinyasa Yoga. Improve your yoga practice on an Ashtanga retreat or yoga teacher training!
- [Yoga Teacher Training: Crafting Your Unique Path to Certification](https://sourceofyoga.com/news/yoga-teacher-training-crafting-your-unique-path-to-certification/) - Sign up for an upcoming course to become the best yoga practitioner you’ve ever been! Caroline Klebl’s Yoga Teacher Training in Los Angeles and Online.
- [Ashtanga Yoga Breath Movement Meditation](https://sourceofyoga.com/news/ashtanga-yoga-breath-movement-meditation/) - Ashtanga Yoga: The Science of Breath, Movement and Meditation. Are you seeking to deepen your practice and share its profound benefits with others? Enroll in an Ashtanga Yoga certification.
- [500 hour Yoga Teacher Training Certification](https://sourceofyoga.com/news/500-hour-yoga-teacher-training-certification/) - Advanced 500 hour Yoga Teacher Training Certification Explained. The 500 hour Yoga Teacher Training is designed for those who have already completed the foundational 200 hour program.
- [Best Yoga Teacher Training Courses in Los Angeles](https://sourceofyoga.com/news/best-yoga-teacher-training-courses-in-los-angeles/) - Elevate Your Yoga Journey with the Best Yoga Teacher Training Courses in Los Angeles by Ashtanga Yoga Expert, Caroline Klebl. Sign up for a Yoga Certification Today!
- [Vegetarian Diet](https://sourceofyoga.com/news/vegetarian-diet/) - A vegetarian diet is a Sattvic or pure diet, which promotes health, purification of consciousness, flexibility, peacefulness, happiness & Ahimsa or non-harming
- [Golden Milk Recipe](https://sourceofyoga.com/news/golden-milk-recipe/) - Turmeric Latte or Golden Milk is a traditional Ayurvedic nutritional tonic consumed for its many health benefits. Golden milk is a perfect companion to asana practice.
- [Online Yoga Certification](https://sourceofyoga.com/news/online-yoga-certification/) - There are several benefits to obtaining an online yoga certification. Enroll in our premiere online yoga certification with Caroline Klebl today!
- [Primary Series Ashtanga Yoga](https://sourceofyoga.com/news/primary-series-ashtanga-yoga/) - The Primary Series of Ashtanga Yoga. The Ashtanga Vinyasa System includes a Primary, an Intermediate and Advanced Series of Asanas(postures) as well as a Pranayama(breath control) sequence.
- [Yoga Nidra](https://sourceofyoga.com/news/yoga-nidra/) - Yoga Nidra is a form of guided meditation that induces deep relaxation. Caroline Klebl integrates Yoga Nidra into her yoga teacher trainings & yoga retreats.
- [Asanas Yoga Postures](https://sourceofyoga.com/news/asanas-yoga-postures/) - Asana is the third limb of Ashtanga yoga. Asana is the Sanskrit word for yoga posture. Asana practice, purifies the body and mind & leads to spiritual realization.
- [Kundalini-Yoga](https://sourceofyoga.com/news/kundalini-yoga/) - Kundalini is the serpent power, which lies coiled at the base of the spine. Yoga practices awaken Kundalini, which rises up through the chakras to the crown of the head.
- [Skandasana | Ashtanga Yoga](https://sourceofyoga.com/news/skandasana-ashtanga-yoga/) - Skandasana | Ashtanga Yoga by Caroline Klebl. Skandasana is a leg behind the head posture in the third series of Ashtanga Vinyasa Yoga
- [Ashtanga Vinyasa Yoga for Beginners](https://sourceofyoga.com/news/ashtanga-vinyasa-yoga-for-beginners/) - Trishtana - Ashtanga Vinyasa Yoga for Beginners by Caroline Klebl. In Ashtanga vinyasa yoga, awareness is directed into three places. This is referred to as Trishtana.
- [Vinyasa Yoga](https://sourceofyoga.com/news/vinyasa-yoga/) - Vinyasa Yoga is a dynamic style of yoga posture practice, which emphasizes the movements in and out of the postures, which are accompanied by the inhale or exhaling breath.
- [Padmasana by Caroline Klebl](https://sourceofyoga.com/news/padmasana-lotus-posture/) - Padmasana, lotus posture by yoga teacher Caroline Klebl. Viparita Anjali Mudra, reverse prayer position
- [Gomukhasana | Cow's mouth posture](https://sourceofyoga.com/news/gomukhasana-cows-mouth-posture/) - Gomukhasana, cow’s mouth posture by yoga teacher Caroline Klebl. Gomukhasana is part of the second series ashtanga vinyasa yoga. Learn Ashtanga yoga.
- [Ustrasana | Camel posture by Caroline Klebl](https://sourceofyoga.com/news/ustrasana-camel-posture-by-caroline-klebl/) - Ustrasana | Camel posture by ashtanga yoga teacher Caroline Klebl. Ustrasana is a backbending yoga posture in the second series of Ashtanga Vinyasa yoga.
- [Yoga for Relaxation](https://sourceofyoga.com/news/yoga-for-relaxation/) - Yoga for Relaxation Article by Caroline Klebl. Relax and Rejuvenate on one of our Ashtanga yoga retreats or Yoga Teacher Training Retreats in beautiful destinations.
- [Yoga Los Angeles](https://sourceofyoga.com/news/yoga-los-angeles/) - Yoga Los Angeles | Best Yoga Teacher Training in Los Angeles with Ashtanga yoga instructor, Caroline Klebl. Join us for a 200, 300 or 500 hour Yoga Training Course.
- [Yoga Mats](https://sourceofyoga.com/news/yoga-mats/) - Ashtanga yoga is practiced on a cotton yoga rug, which is placed on top of a yoga mat. Please bring your own yoga mat to Caroline Klebl’s yoga teacher trainings and retreats.
- [Ashtanga Yoga Retreats](https://sourceofyoga.com/news/ashtanga-yoga-retreats/) - Unwind, connect, and feel renewed on our incredible Ashtanga Yoga Retreats. Join our Ashtanga Yoga Retreats in beautiful retreat destinations. Sign up today!
- [Reignite Your Yoga Practice](https://sourceofyoga.com/news/reignite-your-yoga-practice/) - Reignite Yoga Yoga Practice In The Fall by Caroline Klebl | Yoga Teacher Training | Yoga Certification | Ashtanga Yoga | Yoga Instructor Training
- [500 hour Yoga Teacher Training in Los Angeles](https://sourceofyoga.com/news/500-hour-yoga-teacher-training-in-los-angeles/) - 500 hour yoga teacher training in Los Angeles with Ashtanga yoga teacher Caroline Klebl. 500 Hour Yoga Instructor Certification in beautiful retreat destinations.
- [Ashtanga Yoga With Caroline Klebl MysticMag Interview](https://sourceofyoga.com/news/ashtanga-yoga-with-caroline-klebl-mysticmag-interview/) - Caroline Klebl from Source of Yoga practices and teaches Ashtanga Yoga. She studied traditional Ayurveda and Pancha Karma, Sanskrit and Yoga Philosophy in India.
- [Yoga Poses to Reduce Stress and Anger](https://sourceofyoga.com/news/yoga-poses-to-reduce-stress-and-anger/) - Yoga is known to reduce stress and cultivate a content state of mind. Anger is a fiery emotion, which can be calmed and resolved by yoga practice.
- [Yoga Teacher Training in Topanga, California](https://sourceofyoga.com/news/yoga-teacher-training-in-topanga-california/) - 200 and 500 hour yoga instructor training and yoga teacher certification in Topanga, California with Ashtanga yoga instructor Caroline Klebl. Learn to teach yoga!
- [Yoga Teacher Training Retreat in Portugal](https://sourceofyoga.com/news/yoga-teacher-training-retreat-in-portugal/) - Yoga Teacher Training Retreat at a seaside resort in Portugal with Ashtanga Yoga Teacher Caroline Klebl. Learn to practice and teach hundreds of yoga poses!

## Products

- [Yoga Teacher Training App](https://sourceofyoga.com/product/yoga-teacher-training-app/) - Complete your 200-hour yoga teacher training online with our easy-to-use app. Learn anytime, deepen your practice, and earn your certification. You will love our yoga teacher training app.
- [Ashtanga Yoga DVD by Caroline Klebl](https://sourceofyoga.com/product/ashtanga-yoga-dvd/) - Caroline Klebl's Ashtanga Yoga DVD features an instructional track and a classical Indian instrumental music track. Available for rent and digital download!
- [Free Practice Sheets](https://sourceofyoga.com/product/free-practice-sheets/) - Ashtanga Yoga Practice Sheets Primary series practice sheet Intermediate series practice sheet
- [Ashtanga Yoga Book by Caroline Klebl](https://sourceofyoga.com/product/ashtanga-yoga-book/) - The Ashtanga Yoga Book by Caroline Klebl is an inspirational guide to the practice of hundreds of Yoga Postures. Ashtanga Yoga is a dynamic practice of Yoga postures, which are connected by Vinyasa or breath initiated movements, which link one posture to the next. Ashtanga Yoga quickly builds strength, increases flexibility and improves cardiovascular fitness. The practice of Ashtanga Yoga eliminates disease, strengthens the body, mind and sense organs, induces a deeply meditative state and creates a clear connection between the individual and universal self. This method was imparted by Vamana Rishi in the Yoga Korunta, a sacred ancient text and has been passed down in disciplic succession for thousands of years. This method consists of a Primary, Intermediate and Advanced series of Yoga postures and a Pranayama (breath control) sequence. In this book, Caroline Klebl describes the method of practice of the Primary and Intermediate Series. The Primary Series is referred to as Yoga Chikitsa or Yoga Therapy and is designed to strengthen the body and eliminate disease. The Intermediate Series is called Nadi Shodhana or the cleansing of the subtle energy channels, which underlie the physical form. The Primary and Intermediate series of Yoga postures must be practiced for many years, before the Advanced postures and Pranayama sequence can be practiced effectively.

## Faculty

- [Jennifer Haley](https://sourceofyoga.com/faculty/jennifer-haley/) - Jenn Haley has been enjoying the happiness that yoga has to offer for over 10 years. She received RYT 300 from the Ashtanga Teacher Training with Caroline Klebl
- [Barbara Glanznig](https://sourceofyoga.com/faculty/barbara-glanznig/) - Barbara Glanznig has attended several Ashtanga Yoga Teacher Trainings with Caroline Klebl and is completing her RYT 500 Certificate with Source of Yoga.
- [Heather Wastell](https://sourceofyoga.com/faculty/heather-wastell/)
- [Kenneth Ferguson](https://sourceofyoga.com/faculty/kenneth-ferguson/) - Atasiea completed 700 hours of Yoga Teacher Training with Source of Yoga. He teaches Asana, Anatomy and the Anatomy of the Pranic body
- [Caroline Klebl ](https://sourceofyoga.com/faculty/caroline-klebl-2/)
- [Almudena Alcazar](https://sourceofyoga.com/faculty/almudena-alcazar/)

## Videos

- [Ashtanga Video](https://sourceofyoga.com/video/ashtanga-video/) - You can have a description of each video below it, if you wish. Feel free to use the chain "link" button to insert links.

## Articles

- [The Ashtanga Vinyasa Yoga Method](https://sourceofyoga.com/articles/the-ashtanga-vinyasa-yoga-method/) - Ashtanga Vinyasa Yoga is a method of asana practice, which was taught by Sri K Pattabhi Jois, in Mysore, South India. It includes 100's of postures, which are linked by Vinyasa.
- [yoga-for-beauty](https://sourceofyoga.com/articles/yoga-for-beauty/) - Yoga Asana practice is a 5000 year old tradition, which is designed to improve the life experience. Ashtanga Vinyasa Yoga is a dynamic method of Asana practice, which quickly builds strength and increases flexibility.
- [How to be a Yoga Teacher](https://sourceofyoga.com/articles/how-to-be-a-yoga-teacher/) - How to become a yoga teacher, by perfecting the practice of yoga asana
- [Caroline-Klebl-returning-to-the-Source](https://sourceofyoga.com/articles/caroline-klebl-returning-to-the-source/) - Caroline Klebl was featured in the July/Aug 2013 issue of the LA Yoga Magazine.
- [Primary and Intermediate Series](https://sourceofyoga.com/articles/primary-and-intermediate-series/) - Ashtanga Yoga Primary and Intermediate series. The primary series is known as yoga chikitsa or yoga therapy. Nadi Shodhana or cleansing of the Nadi's is the highlighted effect of the intermediate series.
- [Yoga Poses for Beginners](https://sourceofyoga.com/articles/yoga-poses-for-beginners/) - Yoga Instructor, Caroline Klebl describes yoga poses for beginners. Yoga for Beginners. Ashtangasana, Trikonasana, Navasana & Baddha Konasana. Beginner’s Yoga

## Testimonials

- [ Dana Yeminy, New York, USA](https://sourceofyoga.com/testimonials/dana-yeminy-new-york-usa/)
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- [Sana Al Buainain, Doha, Qatar](https://sourceofyoga.com/testimonials/sana-al-buainain-doha-qatar/)
- [Andrew Moniz, Toronto, Canada](https://sourceofyoga.com/testimonials/andrew-moniz-toronto-canada/)
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- [Rolga Smith, Texas, USA](https://sourceofyoga.com/testimonials/rolga-smith-texas-usa/)

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